Rice and Red Lentil Pilaf - Kichiri

From the kitchen of One Perfect Bite...This is the dish you get when an Irish lass decides to make a wonderful Indian comfort food called kichiri. This is an easy, satisfying and cheap eat. I, however, managed to complicate it with a decision to make ghee, an oil that some call the clarified butter of India. Actually clarified butter and ghee are not the same thing. While there are similarities, ghee is cooked until all moisture is removed and the milk solids in the butter are caramelized. This gives it a rich nutty taste and assures that the "butter" has a long shelf life and a higher smoking point than its counterpart. I have a local source for ghee, but I wanted to attempt making it on my own. My curiosity is now satisfied and ghee is now on my been there, done that list. Vegetable oil or a mixture of one part oil to one part butter can also be used to make this pilaf. As you glance through the recipe you'll see that it is one that you can easily make your own. If you are unable to find red lentils substitute yellow. I will also add some heat the next time I make this pilaf. It is a wonderful accompaniment to curry or eggs. Here's the recipe.

Rice and Red Lentil Pilaf - Kichiri...from the kitchen of One Perfect Bite

Ingredients:
2 tablespoons ghee, vegetable oil or a mix of butter and oil
6 large garlic cloves, chopped
1 (1-inch) piece ginger, peeled and chopped
1 cup chopped yellow onion
1 teaspoon kosher salt + salt to taste
3/4 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/4 teaspoon ground coriander
1/4 to 1/2 teaspoon red pepper flakes
1 cup long grain white rice
1/2 cup red lentils (masoor dahl)
3 cups vegetable stock
1/2 cup chopped fresh cilantro

Directions:
1) Heat ghee or oil in a large frying pan that has a lid; set over medium-high heat
and warm until oil shimmers. Add garlic and ginger and toss until it is fragrant, about 30 seconds. Stir in onions and cook until tender, about 5 minutes.
2) Meanwhile, combine salt, cumin, turmeric, coriander and pepper flakes in a small bowl.
3) Stir spice mixture into onions and cook for 1 minute, tossing to make sure everything is combined. Stir in rice and lentils and cook 5 minutes longer. Add vegetable stock and bring to a rolling boil. Stir well, reduce heat, cover pan and cook for 20 minutes. Do not remove lid. Remove pan from heat. Let sit, covered, for 10 minutes. Uncover pan and gently fluff rice with a fork. Stir in cilantro and serve hot or warm. Yield: 4 servings.

You might also enjoy these recipes:
Balti Chicken - One Perfect Bite
Kedgeree - One Perfect Bite
Braised Pork Chops with Homemade Curry and Chutney Sauce - One Perfect Bite

Vegan Red Lentil Soup

From the kitchen of One Perfect Bite...I try to keep a supply of red lentils in the pantry. They're perfect for making a really quick soup that's hearty and filling but not heavy. Red lentils cook in about 30 minutes and there is a sweetness about them that can't be found in the green or black varieties. The real trick to this particular soup is the quality and flavor of the vegetable stock use to make it. A good commercial variety is fine, but taste carefully for salt. Lentils can be very bland and the minimal spicing used in this recipe demands a well-salted broth. This soup is very nearly a puree. If you prefer more texture, measure an additional cup of lentils and cook them separately in rapidly boiling water until they are just tender. To insure they don't over cook plunge them into cold water. Add them to the soup and heat through just before serving. While the lentils are a saffron red in their raw state they turn a most unattractive shade of mustard as they cook down. I use sweet paprika to make my soup more visually appealing. Not necessary, but nice. I suspect pimenton could also be used but that would produce a deeper and more smokey flavor. This soup is best eaten the day it is made. Like pea soup, it will thicken and will need to be thinned with additional stock or water if it sits. This recipe can be halved for small families or doubled if you are feeding a crowd. Here's the recipe.

Vegan Red Lentil Soup...from the kitchen of One Perfect Bite

Ingredients:
2 tablespoons vegetable oil
1 cup finely chopped onion
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon allspice
1 tablespoon sweet paprika
3 cloves crushed garlic
1 pound red lentils
8 cups vegetable stock
1 teaspoon cider vinegar
Optional garnish: 1/2 cup vegan yogurt

Directions:
1) Heat oil in a heavy bottomed soup pot. When it shimmers, add onions and cook over medium heat until softened, about 5 minutes. Stir in cumin, coriander, allspice, paprika and garlic and cook for 1 minute more.
2) Add lentil to pot and stir well to coat with spices. Add vegetable stock and bring to a boil. Reduce heat and simmer, partially covered, for 30 minutes. Stir in vinegar. Adjust seasoning to taste with salt and pepper. Ladle into soup bowl. Garnish with yogurt if using. Yield: 6-8 servings.

You might also enjoy:

Vegan and Red Lentil Flan
Vegan Cream of Broccoli Soup
Celery Soup