Showing posts with label beans. Show all posts
Showing posts with label beans. Show all posts

Wednesday, December 15, 2010

Tomatillo Chicken and Rice - Crock-Pot Cooking

The two winners of the Novica gift certificates have been chosen. Each of the 270 comments in the drawing received a sequential number at the time it was posted. The winners were chosen by a random number generator which selected the numbers 229 and 71. Congratulations to Aisling and Discovery Woman. I will be contacting you soon.



From the kitchen of One Perfect Bite...One of the perks of age is learning to cast away the things that aren't important. That helped this morning as I took a look around the house, assessed what I saw and declared an end to Christmas preparations. Basta! The day was crisp and clear and meant to be enjoyed. I grabbed my coat and headed out the door. I had a wonderful day. I accomplished nothing of importance but had an awfully good time doing nothing at all. I walked some along the river, lunched with a friend and relished the luxury of a midday nap. Dinner, too, was stressless. It was a crock-pot creation that turned out well enough to share with you. If you are looking for a quick holiday meal, I think you'll enjoy this simple dinner which has a Southwestern flair. If you'd like to make your own tomatillo salsa, a recipe can be found here. The recipe for the chicken appears below.

Tomatillo Chicken with Rice...from the kitchen of One Perfect Bite

Ingredients:
2 cups tomatillo salsa
2 pounds boneless, skinless chicken thighs, cut into 1-1/2-in. pieces
1 can (15 oz.) corn, drained
1 can (15-oz.) hominy, rinsed and drained
1 can (15.5-oz.) cannellini beans, rinsed
2 cubanelle peppers, chopped
1 cup finely chopped onion
1 tablespoon minced garlic
2 teaspoons ground cumin
1/2 teaspoon salt
1/2 teaspoon oregano
1/2 cup chopped cilantro
Lime wedges
3 cups cooked rice

Directions:
1) Mix all ingredients except cilantro in a 4 to 5-quart slow cooker.
2) Cover and cook on high 3 to 3-1/2 until chicken is cooked through.
3) Stir in cilantro; serve over rice with lime wedges. Yield: 6 servings.

You might also enjoy these recipes:
Slow Cooker Ropa Vieja - The Perfect Pantry
Slow Cooker Mulligatawny - The Ungourmet
Slow Cooker French Dip Sandwiches - Jane Deere
Slow Cooker Pulled Pork - Never Enough Thyme
Slow Cooker Pork Chops - The Hungry Housewife
Crock-Pot Chili - Taste and Tell

Wednesday, December 1, 2010

Southwestern Skillet Chicken with Rice and Black Beans



From the kitchen of One Perfect Bite...November in Oregon is no stroll on the boardwalk. It's almost always wet and it's hard to escape the pervading damp that penetrates and chills the bones. What's different this year is the temperature. It's been cold and we are spoiled. Locals here call any spell of weather that falls below freezing an Arctic Express. It's our version of the Mistral and, I am here to tell you, it passed through the valley last week. Our temperatures, which are normally quite moderate, plunged and we even had a sprinkling of snow. Foul weather and holiday preparations interrupted my usual exercise regime and I never got out for my daily walk. I was determined to get back with the program today. I rushed through my morning chores, anticipating what I call a sun break. While we have lots of rain, it rarely rains all day and there are usually intermittent periods of sunshine.When the sun broke through I was ready and headed out the door, full of vim, vigor and enthusiasm, despite admonitions from the Silver Fox who thought it was a bad idea. I had walked about a mile when the sky turned a steely gray and dumped its core. Within seconds I was drenched and began the trek home. You know who met me at the door and, fortunately, did not say what he was thinking. He did, however, have an insufferable grin on his face. Once warmed, I sat down to think about dinner. When the children were small, this would have been a chili day. Unfortunately, my chili recipe makes enough food to feed a small country and I didn't want to deal with leftovers. That thought, however, set me to thinking about other recipes that fall into the category I call "good grub." They're completely lacking in refinement but absolutely delicious and perfect for family and very good friends. I settled on this recipe because it's easy to do and I guarantee delicious. It's very loosely based on a recipe that appeared in Cook's Country magazine. It, sans chicken, would also be a great meal for Meatless Monday. I hope you'll give it a try. Here's the recipe.

Southwestern Skillet Chicken with Rice and Black Beans...from the kitchen of One Perfect Bite, inspired by Cook's Country magazine

Ingredients:

8 boneless, skinless chicken thighs
1/4 cup all-purpose flour
2 + 1/2 teaspoon salt, divided use
1/2 teaspoon pepper
2 tablespoons vegetable oil
1 cup chopped onion
1/4 teaspoon red pepper flakes
4 teaspoons minced garlic
1-1/2 cups long grain white rice
4 cups low-sodium chicken broth
4 ounces Colby or Monterey Jack cheese , shredded (1 cup)
1 (15.5-oz.) can of black beans, drained, and rinsed with water
1 (10 to 12-oz.) package of frozen corn, thawed and patted dry
1/4 cup chopped cilantro
Optional: Salsa for serving

Directions:

1) In a plastic bag, combine flour with 2 teaspoons salt and pepper. Add chicken and toss to coat. Shake off excess flour and set aside.
2) Heat the oil in a large skillet over medium-high heat until just smoking. Add chicken, skin-side down, and cook until golden, about 4 minutes per side. Transfer chicken to a plate.
3) Add onion, red pepper flakes, and 1/2 teaspoon salt to skillet and place over medium heat. Cook, scraping up any browned bits, until onion is softened, about 5 minutes.
4) Stir in garlic and cook until fragrant, about 15 seconds. Stir in the rice and cook until edges turn translucent, about 3 minutes. Stir in broth and bring to a simmer.
5) Cover, reduce the heat to low, and cook for about 15 minutes. Place chicken on top of rice in skillet and cook, covered, for another 10 minutes.
6) Transfer chicken to a serving platter. Stir in black beans, corn, cheese, and cilantro. Let cheese melt for 1 minute. Season rice mixture with salt and pepper to taste. Serve with salsa. Yield: 4 servings.

You might also enjoy these recipes:
White Turkey Chili - Inspired to Cook
Navajo Tacos - Kitchen Gypsies
Southwestern Steak and Grits - The Shoe Box Kitchen
Baked Shrimp with Tomatillos - Simply Recipes
Sizzling Southwestern Flank Steak with Creamy Salsa Verde - One Perfect Bite
Southwestern Chicken Tacos - The Corn Bread Kitchen